9 Tips for Staying Warm While Ice Climbing

A day of ice climbing in the winter is a day well spent. But, when you’re planning for hours of ice-cragging with a group of friends, it’s easy to underestimate how cold it can really get. To stay outside and happy for the whole day, and hopefully avoid the screaming barfies while you are at it, start with the following tips.

1. The puffier, the better

Bring a big, fat puffy belay jacket to wear when you aren’t climbing. It doesn’t have to be high tech, new, or even pretty. It just has to be warm. And, the bigger it is, the better. However, this isn’t a super-light alpine-style ascent we are talking about. If your jacket needs its own XL stuff sack for storage, then you can bet you won’t be cold while you’re wearing it.

2. Stay off the ground

At some point during the day, you might want to sit down. Camp chairs are nice, but they’re bulky and can get in the way at a crowded climbing area. Instead, bring a small foam or inflatable seat pad that you can sit on when you need to take a load off. Otherwise, you will be losing lots of heat through the seat of your pants.

Courtesy: Keith Moon
Courtesy: Keith Moon

3. Plan to get wet

It may be 10 degrees out, but the waterfall you are climbing will most likely still be spraying some liquid water. To anticipate this, a waterproof outer layer keeps you dry while you climb. If you are one of those people who prefers something more breathable, however, wearing high-quality, quick-drying fabrics makes the difference between climbing all day, and heading home early because your clothing has turned to ice.

In all cases, keep your down jackets away from the water. Most down loses its insulating properties once it gets wet.

4. Warm from the inside out

During a day of ice climbing, frozen granola bars just won’t cut it. So, grab a couple of insulated bottles to bring along some hot tea and broth-based soup. And, if you have enough to share, you are sure to make some new friends. Being warmed from the inside out is almost as good of a feeling as sending that lead.

Credit: Mark Meinrenken
Credit: Mark Meinrenken

5. Climb, climb, climb

This one is easy. Get on the ice, and get your blood flowing, as the more you climb, the warmer you will be. Just make sure that when you untie from the rope, you put some insulating layers back on. Heat loss happens quickly whenever you stand around.

6. Keep moving

If you are waiting for a free rope, and aren’t belaying your buddy, keep it moving! For a suggestion, hike around to check out the condition of a nearby flow, or even have a dance party. Ultimately, the more you move, the warmer you will be.

7. Carry multiple pairs of gloves

Bring a minimum of two pairs of gloves: a thinner set for climbing, and thicker ones for belaying. Don’t try to wear them at the same time, however. Rather, keep one pair inside your jacket, where they will stay warm. If they get wet, it is even more important to keep them from freezing and help them dry out.

Credit: Keith Moon
Credit: Keith Moon

8. Don’t wear too many socks

Socks are great, but if you wear too many pairs, you will squeeze the blood from your feet and get some awfully cold toes. Circulation does a great job at keeping your feet warm, so wear one pair of good socks and give your feet some room to let the blood flow.

9. Keep your head warm

When picking out what shirts and jackets to wear, opt for choices that have hoods. Lots of blood pumps into your head, and it all flows through the neck. As a result, keeping your head and neck seamlessly covered prevents warm air from escaping through the top of your shirt, and keeps those drops of ice-water from surprising you with a cold shock down your spine.