Hiking by Helping: The Art of the Support Team

When my husband Troy told me he wanted to hike Vermont’s 272-mile Long Trail with his friend Brock, I was surprised. 

Troy and I have been hiking together since we met on the Appalachian Trail in 2017, and we’ve barely been apart for the last three years. But the Long Trail is a tough hike, and I knew I’d have a hard time keeping up with those long-legged men. So instead, we decided that I would support them on their journey by meeting them at trailheads in our van, providing food, drink, clean clothes, and dry socks. The Long Trail is remote in places and it would take an entire day to hitchhike into a town to resupply, wash clothes, get cleaned up, and hitchhike back, so keeping them fed would save them a lot of time and energy. By meeting up with Troy and Brock at regular intervals, they were able to make more miles and even take an occasional day off to rest.

Brock and Troy standing at the AT/LT trailhead in Williamstown, Massachusetts. | Credit: Karen Miller
Brock and Troy standing at the AT/LT trailhead in Williamstown, Massachusetts. | Credit: Karen Miller

Our planning began with the Guthook hiking phone app (an electronic guidebook), along with the Green Mountain Club’s Long Trail paper map, and a Vermont Gazetteer geographical guide, which allowed me to figure out which roads would be the best places to meet them, along with services, campgrounds, and grocery stores near the trail itself. A day before they started their hike, we went to Walmart and stocked up on all of the food they’d need for three weeks on the trail. And on August 23, I left them at the Appalachian Trail/Long Trail trailhead in Williamstown, Massachusetts, where they would hike a few miles to the Vermont border, the southern terminus of the Long Trail, and continue north until they reached Canada.

Troy and I have been hiking together since we met on the Appalachian Trail in 2017, and we’ve barely been apart for the last three years. But the Long Trail is a tough hike, and I knew I’d have a hard time keeping up with those long-legged men.

The Long Trail traverses almost all of the Green Mountains’ major summits, including Glastenbury Mountain, Stratton Mountain, Killington Peak, Mount Abraham, Mount Ellen, Camel’s Hump, Mount Mansfield, and Jay Peak. Our first meetup was to be at Kelly Stand Road, after 3 ½ days that included their first major climb, Glastenbury Mountain. The two hikers had big smiles on their faces when they saw me at the van with snacks, beer, and a cleanup station. We discovered a small camping area just down the road, where I served the hungry hikers barbecued chicken and coleslaw before turning in for the night. In the morning, Troy and Brock filled their food bags for another four days while I cooked them breakfast, and they were back on the trail in no time at all.

Troy and Brock filled their resupply boxes with food and supplies before they set out on the trail. | Credit: Karen Miller
Troy and Brock filled their resupply boxes with food and supplies before they set out on the trail. | Credit: Karen Miller

Our next meeting point was Clarendon Gorge, just a few miles from our friends’ home in Rutland. They had invited us to stay for the weekend, which was plenty of time for the hikers to take showers, rest, and resupply their food bags while I washed their clothes and shopped for our next meetup. After their “zero” day, I dropped them back on the trail and they “slackpacked”  nearly 18 miles into Killington, where I met them at the Inn at Long Trail for dinner. At this point the weather was turning colder and wetter, and Brock was getting discouraged. By the time the two had hiked into Brandon Gap a few days later, Brock was ready to head home. We were sad that he wasn’t enjoying his trip, and we hated to say goodbye, but that’s all part of life on the trail. Troy immediately got back on the Long Trail and hiked to Middlebury Gap, our next meeting place.   

By meeting up with Troy and Brock at regular intervals, they were able to make more miles and even take an occasional day off to rest.

Middlebury Gap is about halfway to the Canadian border, and this is where the hike becomes more difficult. Troy decided to take two days off before he would do the big push to the end of the trail. We stayed at Branbury State Park where we took walks, napped in our hammock, ate shrimp and grits, and watched an old Danny Kaye movie on my laptop. Troy was feeling well rested and strong as I dropped him off on the trail again. 

The next few days he would summit Mount Abraham, Lincoln Peak, Mount Ellen, and Camel’s Hump. On September 11, when I met him late in the evening at the Winnooski River, I could see he was exhausted, and cold. I cooked him a pot of Italian tortellini soup, and he slept long and hard into the next morning. I suggested he take another day off, but he was eager to go on, so after a breakfast of bagels with smoked salmon, cream cheese, and capers, he got back on the trail to do 37 more miles to our next meetup, climbing Mount Mansfield’s infamous Forehead, Lips, and Chin, along with Madonna Peak and Whiteface Mountain.

Nothing better than a cold beer after several days on the trail. | Credit: Karen Miller
Nothing better than a cold beer after several days on the trail. | Credit: Karen Miller

When we met at VT15, we took a day off at Elmore State Park, and after getting cleaned up we drove into Waterbury to visit the Green Mountain Club, Ben & Jerry’s, and a laundromat. At this point, Troy was well into the groove of the Long Trail, and eager to finish his trip. After going over the maps he decided he wanted to hike straight through to Canada, where I would meet him at the northern terminus, a place called “Journey’s End.” So the next morning after a hot breakfast, I left Troy at VT15 for the last 51 miles of his hike, while I hung out at Millbrook Campground in Westfield, just a 12-mile drive to the trailhead.

I felt closer to him than ever, knowing that being there for him helped him hike longer and stronger, and brought him back to me safe and sound.

On September 15, Troy hiked several short but steep climbs before his last big summit to Jay Peak. A few miles later, the trail became smoother and greener. “It’s like everything was improving as I got closer to Canada,” laughs Troy, remembering his last hours on the Long Trail. He arrived at the northern terminus at 5:11 p.m., and then took the approach trail to the Journey’s End parking lot where I was waiting for him in the van. My hiker man looked tired and cold, but he smiled broadly when I ran down the trail to embrace him.

To celebrate his success, we drove to Jay Village Inn for the night, where Troy enjoyed a well-earned sauna, shower, and a hearty meal of seafood and fine wine. After a good night’s sleep in a soft, warm bed, we talked about our hiking/supporting experiences over the last three weeks. I felt closer to him than ever, knowing that being there for him helped him hike longer and stronger, and brought him back to me safe and sound. We’re not sure where our upcoming adventures will take us, but next time, perhaps he’ll be supporting me!

Troy’s trail angel waits for the hikers’ arrival at Brandon Gap. | Courtesy: Karen Miller
Troy’s trail angel waits for the hikers’ arrival at Brandon Gap. | Credit: Troy Allen Lair